Fall & winter 2024

is here AT MMB!

MMB group classes

To LEARN AND PRACTICE the MMB Program at home, subscribe to MMB On Demand

cardio follow alonG

THIS CLASS WAS DESIGNED TO ACCLIMATE STUDENTS TO MMB DANCE FITNESS ROUTINES. THE CHOREOGRAPHY IS ORIGINAL AND EASY TO CATCH ON TO! BE PREPARED FOR 60 MINUTES OF DANCING YOUR HEARTS OUT TO POP SONGS BOTH OLD AND NEW, (WE LOVE IT ALL FROM BRITNEY TO LIZZO AND EVERYTHING IN BETWEEN!). BRING A PAIR OF CLEAN SNEAKERS AND A BOTTLE OF WATER.

THIS CLASS IS OFFERED ON FRIDAY MORNINGS AT 9AM

cardiO dance

THIS MMB ORIGINAL CLASS WAS DESIGNED TO BRIDGE THE GAP BETWEEN DANCE AND FITNESS! CHOREOGRAPHY IS A PERFECT COMBINATION OF JAZZ/HIP HOP/CONTEMPORARY DANCE SET IN A REPETITIVE FASHION THAT WILL BOTH TEACH YOU TO DANCE AND HELP YOU EARN YOUR CARDIO FOR THE DAY. JAZZ SHOES ARE RECOMMENDED, BUT CLEAN SNEAKERS ARE ALSO A GOOD FIT! PLEASE BRING A WATER.

THIS CLASS IS OFFERED ON WEDNESDAY MORNINGS AT 9AM & SATURDAY MORNINGS AT 10AM

EMAIL or text TO RESERVE YOUR SPOT!

CASH/CHECK OR VENMO @Movement-Made-Beautiful FOR PAYMENT.

COST $15 PER CLASS